Weigh In record (no journal entry) for 07 July 2015
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111.7 kg
Lost so far: 0 kg.
Still to go: 32.3 kg.
Diet followed: Reasonably Well.
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3230 kcal
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Exercise:
Shopping - 30 minutes, Sleeping - 9 hours, Sitting - 4 hours, Driving - 45 minutes, Housework - 30 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 8 hours and 15 minutes. more...
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Losing 5.7 kg a Week
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rcpickett's Weight History
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