Weigh In record (no journal entry) for 24 May 2024
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83 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1849 kcal
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Fat: 40.08g | Prot: 91.10g | Carbs: 282.87g.
Lunch: Friboi Carne Moída Patinho, Hortifruti Batata Inglesa Cozida, Mixed Vegetables (Without Salt, Frozen, Drained, Cooked, Boiled). Dinner: Suavit Óleo de Girassol, Hortifruti Batata Doce Cozida, Huevo (Entero). Snacks/Other: Bizcocho. more...
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Losing 0.1 kg a Week
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JoãoGilberto's Weight History
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