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Angelica V.P
Journal
24 May 24
Angelica V.P's Journal, 24 May 24
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Weigh In record (no journal entry) for 24 May 2024
51.7 kg
Lost so far:
4.3 kg
.
Still to go:
0.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2024:
1217 kcal
Fat: 29.32g | Prot: 47.72g | Carbs: 195.01g.
Breakfast:
Teixeira Manteiga com Sal, Seven Boys Pão de Forma (50g), Café com Leite e Açúcar.
Lunch:
Copacol Batata Rustica, Carioca Feijão Cozido, Arroz Branco (Cozido), Coxão Mole Cozido.
Dinner:
Melão.
Snacks/Other:
Pipoca Branca (em Óleo), Caqui.
more...
1368 kcal
Exercise:
Cardio - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Angelica V.P's Weight History
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