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Time: 6:26 AM
Test Strips Range : 118 - 160 mg/dL
Glucose Reading: 136 ^
Time: 6:30 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 56
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120.7 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 88.04g | Prot: 81.97g | Carbs: 101.18g.
Breakfast: Aldi Thin Sliced Sirloin Tip Steak, Happy Farms Mexican Style Shredded Cheese, Alpine Fresh Asparagus, California Olive Ranch Extra Virgin Olive Oil, Goldenhen Eggs, Bell Peppers, International Delight Hazelnut Coffee Creamer, Doctor's Blend Cardio-911, Folgers Breakfast Blend Coffee. Lunch: Chicken Vegetable Soup. Dinner: Meatless Egg Roll, Orange Chicken. Snacks/Other: Member's Mark Soft Sea Salt Caramels. more...
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steady weight
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