Weigh In record (no journal entry) for 24 May 2024
|
69.9 kg
Lost so far: 16.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
|
2409 kcal
|
Fat: 113.01g | Prot: 88.55g | Carbs: 259.44g.
Breakfast: SPAR Semmel, Nutella Nutella. Lunch: Tomatensauce, Rinder-Faschiertes, Gouda, Lasagneblätter, Rote Zwiebeln, Sellerie, Karotten, Butter, Olivenöl, Parmesan (Gerieben), Weißes Mehl, Vollmilch. Dinner: Pizzateig, Pizzakäse, Tomatensoße, Olivenöl, Salami. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MiaLove<3's Weight History
|