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ZlataS.S.
Journal
24 May 24
ZlataS.S.'s Journal, 24 May 24
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Weigh In record (no journal entry) for 24 May 2024
76.1 kg
Lost so far:
19.6 kg
.
Still to go:
11.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2024:
1428 kcal
Fat: 34.69g | Prot: 47.74g | Carbs: 225.18g.
Breakfast:
White Bread , Argeta Tuna Pašteta.
Lunch:
Meso Mljeveno, Dry Macaroni .
Snacks/Other:
Dates Datule/Hurme, Coffee with Cream and Sugar.
more...
2054 kcal
Exercise:
Walking (slow) - 3/kph - 1 hour, Housework - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Losing 0.6 kg a Week
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ZlataS.S.'s Weight History
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