Weigh In record (no journal entry) for 24 May 2024
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49.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 45.08g | Prot: 30.24g | Carbs: 149.46g.
Breakfast: Ülker Bitter Çikolata %60, Salatalık, Pınar Labne, Penguen Lütenitsa, Mayaköy Karabuğday Ekmeği, Avokado, Sütlü Kahve, Sütlü Kahve. Lunch: Latte Kahve. Snacks/Other: Pınar Labne, Algida Twister Forest, Penguen Lütenitsa, Halk Ekmek Glutensiz Ekmek, Keten Tohumu, Buzlu Dondurma (Şekersiz). more...
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steady weight
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elif açıkgözz's Weight History
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