Weigh In record (no journal entry) for 24 May 2024
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65.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 47.07g | Prot: 42.48g | Carbs: 72.85g.
Breakfast: Nut Master Şeker İlavesiz Fıstık Ezmesi, Dost Yarım Yağlı Süt, Eti Lifalif Yulaf Ezmesi, Eti Cicibebe. Lunch: Haşlanmış Yumurta. more...
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Gaining 0.5 kg a Week
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yigitozp's Weight History
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