Weigh In record (no journal entry) for 24 May 2024
|
80.8 kg
Lost so far: 4.2 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
|
|
2687 kcal
|
Fat: 77.59g | Prot: 160.88g | Carbs: 332.91g.
Breakfast: GymBeam Burro di Arachidi - GymBeam (Croccante), Tre Mulini Pan Brioche, Maribel Marmellata Lamponi Light. Lunch: Olio Extra Vergine di Oliva, Findus Filetto di Merluzzo, Pane Bianco, Gustato Lenticchie Rosse Secche. Dinner: Zappalà Provola, Prosciutto Cotto, Le Vie del Grano Saltimbocca di Sorrento Pan Pizza. Snacks/Other: Mulino Bianco Abbracci, Prozis 100% Whey Prime Cookies & Cream. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_francesco_panix's Weight History
|