Weigh In record (no journal entry) for 24 May 2024
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79.5 kg
Lost so far: 15.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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1626 kcal
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Fat: 50.10g | Prot: 48.39g | Carbs: 240.53g.
Breakfast: Popp Eiersalat, Popp Alaska-Seelachs Brotaufstrich, Lätta Lätta Extra Fit, Weizenbrot, Dolce Gusto Café au Lait. Lunch: Barilla Spaghetti N.5. Dinner: Gut & Günstig Fettarmer Fruchtjoghurt Mild - Erdbeere 1,8% Fett, Domino's Crazy Dog - Classic (25cm) Classic Crust, Domino's Crazy Dog - Classic (25cm) Classic Crust. Snacks/Other: Vitamalz Malzbier , Lavita Mikronährstoffkonzentrat. more...
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Losing 7 kg a Week
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cupkate_91's Weight History
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