Weigh In record (no journal entry) for 24 May 2024
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113.9 kg
Lost so far: 2.1 kg.
Still to go: 38.9 kg.
Diet followed: Reasonably Well.
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1696 kcal
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Fat: 102.30g | Prot: 80.09g | Carbs: 110.27g.
Breakfast: Куриные Крылышки с Кожей . Lunch: Суп-Лапша с Говядиной. Snacks/Other: Инмарко Джемка с Йогуртом с Клубникой, Twix Twix, Coffee Like Горячий Шоколад. more...
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Losing 2.5 kg a Week
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