Weigh In record (no journal entry) for 24 May 2024
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73.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1828 kcal
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Fat: 58.22g | Prot: 164.08g | Carbs: 158.79g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Kaufland Speisequark Magerstufe. Lunch: Kartoffelgratin, REWE Beste Wahl Pangasiusfilet. Dinner: Putenfleisch, Kartoffeln (Schale, Gesalzen, Gekocht). Snacks/Other: ESN Designer Whey Banane. more...
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steady weight
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Chris Me's Weight History
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