Weigh In record (no journal entry) for 07 July 2015
|
64.3 kg
Lost so far: 5.7 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
|
|
1152 kcal
|
Fat: 33.21g | Prot: 57.40g | Carbs: 155.86g.
Breakfast: Панкейки, Куриная Грудка, Нектарин, Соевый Соус, Тушеные Овощи, Рис Вареный, Corny Schoko, Dulano Truthanbrust, Хлебец. more...
|
|
1803 kcal
|
Exercise:
Washing Dishes - 17 minutes, Vacuuming - 5 minutes, Cleaning - 25 minutes, Walking (slow) - 3/kph - 25 minutes, Shopping - 1 hour and 10 minutes, Sleeping - 8 hours, Resting - 13 hours and 38 minutes. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
tati2014's Weight History
|