Weigh In record (no journal entry) for 24 May 2024
|
57 kg
Lost so far: 8.6 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
|
605 kcal
|
Fat: 15.92g | Prot: 37.62g | Carbs: 77.52g.
Breakfast: VICI Meeres Snacks. Lunch: Ja! Joghurt, Schärdinger Mager Topfen, Heidelbeeren, Lieber Gesund Bio Schoko Banane Müsli. Afternoon Tea: Gekochtes Ei. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|