Weigh In record (no journal entry) for 24 May 2024
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135.7 kg
Lost so far: 2.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 69.57g | Prot: 48.12g | Carbs: 117.17g.
Breakfast: Кукурузная Каша на Молоке, Омлет с Молоком, Сметана , Сырник. Lunch: Yami Yami Поке с Лососем XL. Snacks/Other: Merci Темный Шоколад с Марципаном. more...
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Losing 0.7 kg a Week
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salamanndra's Weight History
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