Weigh In record (no journal entry) for 24 May 2024
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70.1 kg
Lost so far: 8.4 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1319 kcal
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Fat: 29.17g | Prot: 117.39g | Carbs: 144.75g.
Breakfast: Сквирянка Крупа Вівсяна Плющена, Помидоры, Авокадо, Tinu's Креветка. Lunch: METRO Chef Mexico Mix, Куриное Филе, Pere Basmati Rice. Dinner: Яйцо, Брокколи, Цветная Капуста. more...
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Losing 0.4 kg a Week
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kuzub156's Weight History
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