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64,7
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64.7 kg
Lost so far: 0 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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995 kcal
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Fat: 16.58g | Prot: 81.95g | Carbs: 140.01g.
Breakfast: Tropicana Slim Susu Low Fat, Apple, Honeydew Melon. Lunch: Fukumi Nasi Porang, SuperIndo Buncis, Carrots, Chili, Chicken Breast (Skin Not Eaten). Dinner: Boiled Ripe Banana, Boiled Egg, Yun-Yi Tahu Kuning, Chinese Cabbage (Bok-Choy, Pak-Choi) , Sprouts. more...
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Losing 5.6 kg a Week
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bellachoii's Weight History
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