Weigh In record (no journal entry) for 24 May 2024
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58.2 kg
Lost so far: 11.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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719 kcal
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Fat: 15.63g | Prot: 49.64g | Carbs: 99.06g.
Breakfast: Teri Balado, Sambal Goreng, Tumis Buncis, Nila (Ikan) (Dimasak, Panas Kering), Nasi Putih, Gula Pasir, Ubi Jalar (tanpa Kulit, Dimasak, Direbus), Putih Telur Matang. more...
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Gaining 2.6 kg a Week
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Rini_okta's Weight History
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