Weigh In record (no journal entry) for 24 May 2024
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55.9 kg
Lost so far: 2.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 3.29g | Prot: 25.09g | Carbs: 40.95g.
Breakfast: バナナ, バルクスポーツ ビッグホエイ イチゴミルク, メグミルク すっきりCa鉄. more...
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Losing 0.7 kg a Week
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