Weigh In record (no journal entry) for 23 May 2024
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68 kg
Lost so far: 3.7 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1422 kcal
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Fat: 67.39g | Prot: 84.76g | Carbs: 120.08g.
Breakfast: Grancereale Classico, Muller Yogurt Greco Bianco, Fragole. Lunch: Broccoli, Auchan Olio Extravergine di Oliva , Daily Bread Pane di Segale, Uovo. Dinner: Daily Bread Pane di Segale, Auchan Olio Extravergine di Oliva , Melanzana, Fior Fiore Coop Pomodorini Datterini, Valtenera Svizzera di Vitello. Snacks/Other: Mulino Bianco Sfoglia di Grano Cracker Integrali. more...
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Gaining 0.3 kg a Week
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saraprinktuscolana's Weight History
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