Weigh In record (no journal entry) for 22 May 2024
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91.6 kg
Lost so far: 22.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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725 kcal
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Fat: 27.95g | Prot: 40.50g | Carbs: 78.44g.
Breakfast: Alnatura Basis Porridge Ungesüßt, Weider Protein 80 Plus. Lunch: Cucina Getrocknete Tomaten in Öl (Abgetropft), Edeka Wraps, Erasco Heiße Tasse Champignon-Creme. Snacks/Other: REWE Bio Cashewkerne. more...
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Gaining 7 kg a Week
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outdoorbiggi's Weight History
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