Weigh In record (no journal entry) for 23 May 2024
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73.7 kg
Lost so far: 1.2 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 81.79g | Prot: 63.81g | Carbs: 179.63g.
Breakfast: Trader Joe's Fig Butter, Butter , Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Fried Egg. Lunch: Back to Nature Multi-Seed Gluten Free Crackers, Sabra Classic Hummus, Kraft Catalina Salad Dressing, Mixed Salad Greens, Member's Mark Pulled Pork . Dinner: Luby's Roasted Mixed Vegetables, Blondie, DiGiorno Rising Crust Pizza - Pepperoni. Snacks/Other: Honey Nut Cheerios, Winn-Dixie Chocolate Covered Vanilla Ice Cream Bars, Ritz Crackers - Fresh Stack. more...
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Losing 3.2 kg a Week
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trojan_n_phx's Weight History
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