Weigh In record (no journal entry) for 07 July 2015
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89.5 kg
Lost so far: 5.9 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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889 kcal
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Fat: 38.80g | Prot: 73.33g | Carbs: 58.85g.
Breakfast: Heidelbeeren, Kräutertee, Alpro Soya Sojajoghurt. Lunch: Nixe Thunfischsalat Mediterran. Dinner: Sea Gold Schlemmerfilet À La Italia. Snacks/Other: Eiskaffee mit Sahne. more...
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Losing 2.8 kg a Week
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Andrea+Matthias's Weight History
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