Weigh In record (no journal entry) for 23 May 2024
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125.4 kg
Lost so far: 8.6 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 48.98g | Prot: 164.09g | Carbs: 133.14g.
Breakfast: Oeuf Dur, Activia Yaourt Nature, Fleury Michon Blanc de Poulet (40g). Lunch: Activia Yaourt Nature, Picard Spaghetti à la Bolognaise, Pomme. Dinner: Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée), Fleury Michon Blanc de Poulet (40g), La Potagère Velouté de Légumes Verts, Tomates. Snacks/Other: Pomme. more...
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Gaining 1.1 kg a Week
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