Weigh In record (no journal entry) for 23 May 2024
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62.7 kg
Lost so far: 4.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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652 kcal
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Fat: 18.57g | Prot: 35.36g | Carbs: 97.74g.
Breakfast: Şekersiz Türk Kahvesi, Domatesler, Muz, TekSüt Az Yağlı Lor Peyniri. Dinner: Tavuk Göğsü, Yeşil Acı Biber, Tadım Kurutulmuş Kayısı, Muz, Pişmiş Kabak. more...
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Losing 1.4 kg a Week
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mrs.syhndmr's Weight History
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