Weigh In record (no journal entry) for 23 May 2024
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75.1 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1232 kcal
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Fat: 53.99g | Prot: 23.24g | Carbs: 169.21g.
Breakfast: Sunsweet Prune Juice, Wal-Mart Fresh Pineapple. Lunch: Kirkland Signature Pecans, Mozzarella Cheese (Whole Milk) , Parmesan Cheese (Shredded) , Herr's Pretzel Rods, Marketside Organic Carrots, Nature Sweet Cherub Tomatoes, T. Marzetti Classic Ranch Dressing, Green Leaf Lettuce , Cucumber. Snacks/Other: Gala Apples, Kind Healthy Grains Oats & Honey Granola Bar, Otis Spunkmeyer Chocolate Chip Muffin. more...
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Losing 1.9 kg a Week
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Bill Granddaddy's Weight History
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