Weigh In record (no journal entry) for 23 May 2024
|
58.2 kg
Lost so far: 1.7 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
|
|
1204 kcal
|
Fat: 32.72g | Prot: 115.95g | Carbs: 106.04g.
Breakfast: Avocado, Ochsenherztomate, Weich Gekochtes Ei, Räucherlachs, Glocken Bäckerei Weizenmischbrot. Lunch: Elinas Leichter Joghurt nach Griechischer Art , Gurke (Geschält), Ochsenherztomate, REWE Romana Salatherzen, Lidl Schwäbische Spätzle, Landjunker Hähnchenbrustfilet. Dinner: Ochsenherztomate, Thunfisch in Wasser (Konserviert). Snacks/Other: Lindt Edelbitter Mousse Cranberry. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Aelita1703's Weight History
|