Weigh In record (no journal entry) for 07 July 2015
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101.9 kg
Lost so far: 4.1 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 7.68g | Prot: 34.54g | Carbs: 76.78g.
Breakfast: Ja! Vollkornbrot, REWE Beste Wahl Kochschinken Hauchzart :) GF Frei, Tassimo Latte Macchiato Weniger Süß. Lunch: Penny Markt Wein Sauerkraut Mild, Exquisa Quarkcreme Natur 0,2%, Erdbeeren. Snacks/Other: Plattpfirsich. more...
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Losing 0.9 kg a Week
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ramonahammann's Weight History
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