Weigh In record (no journal entry) for 23 May 2024
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73.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1617 kcal
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Fat: 23.43g | Prot: 173.99g | Carbs: 170.01g.
Breakfast: Beste Ernte Himbeeren Erntefrisch Tiefgefroren, Knusperone Kernige Haferflocken, Kaufland Speisequark Magerstufe. Dinner: Ja! Mozzarella, Nudeln (Gekocht), Kartoffeln (Schale, Gesalzen, Gekocht), Putenfleisch. Snacks/Other: ESN Designer Whey Banane. more...
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steady weight
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Chris Me's Weight History
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