Weigh In record (no journal entry) for 07 July 2015
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68.6 kg
Lost so far: 1.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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1826 kcal
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Fat: 117.14g | Prot: 92.86g | Carbs: 98.73g.
Breakfast: Mischkornbrot, REWE Fruchtsalat, Frischkäse, Milfina Butter, Käse. Lunch: Thunfischsalat-Sandwich. Dinner: Extra Natives Olivenöl, Alnatura Räucher Tofu, Bohlsener Mühle Snäckebrot, Gut & Günstig Norwegische Lachsfilets. more...
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1926 kcal
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Exercise:
Desk Work - 1 hour, Massage - 20 minutes, Driving - 4 hours and 30 minutes, Resting - 10 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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zohranne's Weight History
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