Weigh In record (no journal entry) for 23 May 2024
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85.3 kg
Lost so far: 3.9 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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1329 kcal
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Fat: 46.89g | Prot: 48.57g | Carbs: 170.64g.
Breakfast: Red Bull The Winter Edition Granatapfel, Brotland das Milde, Avocado, Hofburger Körniger Frischkäse, Hofburger Frischkäse mit Feinen Kräutern, Almare Räucherlachs. Lunch: Cucina Gnocchi di Patate, Rapsöl, Bio Junger Spinat, Lachsfilet, Hofburger Frischkäse mit Feinen Kräutern. more...
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Gaining 2.8 kg a Week
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Dana Eff's Weight History
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