Weigh In record (no journal entry) for 23 May 2024
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83.1 kg
Lost so far: 32.1 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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2930 kcal
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Fat: 98.52g | Prot: 181.15g | Carbs: 286.20g.
Breakfast: Alpro Soya Joghurt Heidelbeere, Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Veganer Hauchschnitt, Harry Sammy‘s Vollkorn Super Sandwich. Lunch: Like Meat Gyros, Frosta Gemüsepfanne Kartoffel Champignon. Snacks/Other: Myvegan Crisps Thai Sweet Chili, Myprotein Double Dough Brownie Choc Chip. more...
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Gaining 6.3 kg a Week
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Maxmazin's Weight History
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