Weigh In record (no journal entry) for 22 May 2024
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67.5 kg
Lost so far: 0 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1418 kcal
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Fat: 50.94g | Prot: 102.00g | Carbs: 137.54g.
Breakfast: Trader Joe's Uncured Pastrami, Жареное Яйцо без Жира, Seattle Sourdough Baking Company Old Town Sourdough, Авокадо, Alta Dena Fat Free Skim Milk. Lunch: Golden Star Jasmine Rice, Giant Eagle Cherry Tomatoes, G Hughes Sugar Free Sweet Chili Dipping Sauce, Куриная Грудка на Пару, Point Reyes Original Blue Cheese. Dinner: Seattle Sourdough Baking Company Old Town Sourdough, Авокадо, Trader Joe's Organic Dark Chocolate Half-Coated Rice Cake Thins. Snacks/Other: Think High Protein Bar Creamy Peanut Butter. more...
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Losing 1.4 kg a Week
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dariausa22's Weight History
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