Weigh In record (no journal entry) for 16 May 2024
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77.5 kg
Lost so far: 0.0 kg.
Still to go: 9.0 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 38.02g | Prot: 82.30g | Carbs: 136.90g.
Breakfast: Tomates, Nafsikais Garden Fromage Vegan, Oeuf Brouillé, Poivrons Rouges Doux, Oignons, Café Régulier, Silk Lait d'avoine Non Sucré. Lunch: Silk Lait d'avoine Non Sucré, Genuine Health Vegan Proteins+. Dinner: Uncle Ben's Fast & Fancy Creamy Mushroom Rice, Kirkland Signature Poitrines de Poulet. Snacks/Other: Riviera Oat Based Vegan Delight Plain, Banane, Michelob Ultra (Bottle). more...
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Losing 0.3 kg a Week
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