Weigh In record (no journal entry) for 22 May 2024
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76.7 kg
Lost so far: 0.9 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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961 kcal
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Fat: 33.66g | Prot: 80.69g | Carbs: 46.11g.
Breakfast: Daiya Mozza Flavour, Oeuf Brouillé, Poivrons Rouges Doux, Oignons Matures Cuits, Épinard, Café Régulier, Earth's Own Lait Avoine. Lunch: Shop Santé Protéine Vegan en Vrac Vanille, Earth's Own Lait D’Avoine sans Sucre. Dinner: Kirkland Signature Poitrines de Poulet, Western Family Fajita Mix. Snacks/Other: Amandes Rôties à Sec (avec du Sel Ajouté), Michelob Ultra (Bottle). more...
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2125 kcal
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Exercise:
Breastfeeding - 1 hour, Walking (brisk) - 6.5/kph - 33 minutes, Resting - 14 hours and 27 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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