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After 3.5 years of not being able to walk I finally feel well enough to go back to the gym! I'm taking it slow and it's hard not to push myself but I know I'll regret it if I do.
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100.9 kg
Lost so far: 7.3 kg.
Still to go: 32.8 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 12.23g | Prot: 7.30g | Carbs: 60.97g.
Breakfast: Potato French Fries, Sparkling Wine, Margarita, Rally's Chili Dog. more...
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Losing 3.2 kg a Week
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smithe2383's Weight History
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