Weigh In record (no journal entry) for 22 May 2024
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51.9 kg
Lost so far: 0 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 52.59g | Prot: 38.42g | Carbs: 202.42g.
Breakfast: Betty Crocker Gluten Free Brownie Mix, Applesauce Unsweetened, Arrowhead Mills Rice and Shine Organic Whole Grain Brown Rice Hot Cereal, Tea (Brewed). Lunch: Organic Girl Baby Bok Choy, Trader Joe's Fully Cooked Falafel, Hummus. Dinner: Amy's Split Pea Soup, Tillamook Medium Cheddar Cheese. Snacks/Other: Unsweetened Iced Tea, Betty Crocker Gluten Free Brownie Mix, Frigo Cheese Heads Original String Cheese, Trader Joe's Banana Chips, Coffee. more...
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Gaining 2.5 kg a Week
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Nikki3506's Weight History
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