Weigh In record (no journal entry) for 15 June 2019
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105 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 27.53g | Prot: 50.22g | Carbs: 83.30g.
Breakfast: بيضة مسلوقة طرية. Lunch: الأرز المقلي مع الدجاج. Dinner: الخس, بنده تونه بزيت الزيتون. Snacks/Other: التفاح. more...
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fahadhzazzi's Weight History
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