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Time: 6:46 AM
Test Strips Range : 118 - 160 mg/dL
Glucose Reading: 154 ^
Time: 7:30 AM
LEFT HAND
SpO2-Blood Oxygen (70% to 99%)
Reading: 97
❤️ Pulse Rate (40 to 250 bpm)
Reading: 60 to 250 bpm)
Reading: 58
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120.7 kg
Lost so far: 4.1 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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2164 kcal
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Fat: 132.10g | Prot: 94.18g | Carbs: 143.14g.
Breakfast: Aldi Thin Sliced Sirloin Tip Steak, Happy Farms Mexican Style Shredded Cheese, Doctor's Blend Cardio-911, Alpine Fresh Asparagus, Carlini Ghee, Goldenhen Eggs, International Delight Hazelnut Coffee Creamer, Folgers Breakfast Blend Coffee. Lunch: Pepperoni and Sausage Pizza, Chicken Wing Meat and Skin (Broilers or Fryers, Flour, Fried, Cooked) . Dinner: Reuben Sandwich with Spread (Corned Beef Sandwich with Sauerkraut and Cheese), House Salad. Snacks/Other: Choceur Raisin & Nut Chocolate. more...
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steady weight
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