Weigh In record (no journal entry) for 06 July 2015
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95.7 kg
Lost so far: 0 kg.
Still to go: 16.3 kg.
Diet followed: Reasonably Well.
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465 kcal
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Fat: 18.78g | Prot: 46.28g | Carbs: 26.37g.
Breakfast: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Nature's Best Perfect Low Carb Isopure Whey Protein Isolate - Dutch Chocolate, Brown Rice, Egg. more...
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Gaining 0.4 kg a Week
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lazarussid's Weight History
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