Weigh In record (no journal entry) for 22 May 2024
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93.1 kg
Lost so far: 3.8 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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1631 kcal
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Fat: 123.56g | Prot: 76.62g | Carbs: 51.57g.
Breakfast: Kaffee. Lunch: Excellent Buffet Thunfischsalat mit Ei und Gemüse. Dinner: Mettbrötchen, Meisterklasse Wiener Würstchen . more...
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Gaining 1.4 kg a Week
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markuabennefeld's Weight History
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