Weigh In record (no journal entry) for 22 May 2024
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80.9 kg
Lost so far: 1.3 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1180 kcal
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Fat: 37.52g | Prot: 76.45g | Carbs: 133.96g.
Breakfast: Wickbold Pão de Forma Integral, Catupiry Requeijão Forneável, Ovo Frito, Bolo de Banana e Aveia. Lunch: Repolho Refogado, Filé de Frango Grelhado, Feijão Preto Cozido. Snacks/Other: Catupiry Requeijão Cremoso, Wickbold Pão de Forma Integral, Bolo de Banana e Aveia. more...
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Losing 0.7 kg a Week
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Monica C Marçal's Weight History
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