Weigh In record (no journal entry) for 22 May 2024
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120.3 kg
Lost so far: 11.7 kg.
Still to go: 20.3 kg.
Diet followed: Reasonably Well.
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742 kcal
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Fat: 40.13g | Prot: 35.12g | Carbs: 57.10g.
Breakfast: Coffee, Lighthouse Bay Peppered Smoked Mackerel Fillets, Morrisons Savers Salted Butter, Morrisons Malted Brown Bloomer. more...
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Losing 7 kg a Week
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Slimmer jim's Weight History
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