Weigh In record (no journal entry) for 22 May 2024
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70.5 kg
Lost so far: 15.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1795 kcal
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Fat: 79.69g | Prot: 81.81g | Carbs: 190.68g.
Breakfast: SPAR Semmel, Nutella Nutella. Lunch: SPAR Premium Prosciutto Vom Duroc-Schwein, SPAR Trüffelkäse, Zuckermelone. Dinner: Tomatensauce, Rinder-Faschiertes, Gouda, Lasagneblätter, Rote Zwiebeln, Sellerie, Karotten, Butter, Olivenöl, Parmesan (Gerieben), Weißes Mehl, Vollmilch. more...
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Gaining 2.8 kg a Week
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MiaLove<3's Weight History
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