Weigh In record (no journal entry) for 22 May 2024
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157.6 kg
Lost so far: 4.5 kg.
Still to go: 35.1 kg.
Diet followed: Reasonably Well.
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1938 kcal
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Fat: 75.54g | Prot: 193.97g | Carbs: 127.51g.
Breakfast: Great Value Finely Shredded Sharp Cheddar Cheese, Jones Canadian Bacon, Great Value Pepper & Onion Blend, Great Value Large White Grade A Eggs. Lunch: Great Value Finely Shredded Sharp Cheddar Cheese, White Rice (Long-Grain, Cooked), Great Value All Natural Boneless Skinless Chicken Breast. Dinner: Great Value All Natural Boneless Skinless Chicken Breast. Snacks/Other: StarKist Foods Tuna Creations Hot Buffalo Style, StarKist Foods Tuna Creations Hot Buffalo Style, Quiktrip Long John - Maple . more...
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Gaining 1.1 kg a Week
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lumber_slayer's Weight History
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