Weigh In record (no journal entry) for 22 May 2024
|
64.4 kg
Lost so far: 5.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 52.93g | Prot: 32.37g | Carbs: 73.62g.
Breakfast: Dereotlu Poğaça, Salatalık (Kabuklu), Yeşil Zeytin, Kaşarlı Omlet, Yeşil Çay. Lunch: Yayla Haşlanmış Mısır. Dinner: Buono Şeker İlavesiz Sütlü Çikolata, Nohutlu Salata. more...
|
Losing 0.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
busraaa.temizzz's Weight History
|