Weigh In record (no journal entry) for 22 May 2024
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75.4 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 19.74g | Prot: 32.02g | Carbs: 204.43g.
Breakfast: Nature's Bakery Whole Wheat Fig Bar, Sunsweet Dried Plums Bite Size Pitted Prunes, Wal-Mart Fresh Pineapple. Lunch: Dannon Oikos Pro Mixed Berry, Stonyfield Farm Organic Probiotic Vanilla Whole Milk Yogurt, Driscoll's Raspberries, Frozen Blueberries. Snacks/Other: Plain Milk Chocolate Candy, Nonni's Originali Biscotti, Betty Crocker Fudge Brownie Mix. more...
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Gaining 1.9 kg a Week
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Bill Granddaddy's Weight History
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