Weigh In record (no journal entry) for 22 May 2024
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82.2 kg
Lost so far: 33 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2585 kcal
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Fat: 71.24g | Prot: 194.53g | Carbs: 263.88g.
Breakfast: Rügenwalder Mühle Veganer Hauchschnitt, Rügenwalder Mühle Veganer Hauchschnitt, Harry Sammy‘s Vollkorn Super Sandwich. Lunch: Billie Green Vegane Salami mit Pfeffer, Billie Green Vegane Salami mit Pfeffer, DM Bio Linsenwaffeln. Dinner: Rocka Nutrition No Whey Pro Chocolate Drink, Alpro Soya Sojamilch Ungesüßt. Snacks/Other: Myprotein Baked Cookie, Myprotein Double Dough Brownie Choc Chip. more...
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Losing 0.7 kg a Week
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Maxmazin's Weight History
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