Weigh In record (no journal entry) for 06 July 2015
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93.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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1993 kcal
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Fat: 65.76g | Prot: 57.93g | Carbs: 300.99g.
Breakfast: Bofrost Vollkornbrötchen, Milch 1,5%, Hohes C Milde Orange, Puda Schokoladenstreusel, Milsani Deutsche Markenbutter. Lunch: Karotten, Gut Ponholz Gulasch Gemischt, Kartoffelknödel. Snacks/Other: Süßkirschen, Spezi Spezi, Danone Dany Sahne Schoko Mousse, Spezi Spezi, Rios Gigant Vollmilch. more...
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2848 kcal
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Exercise:
Bike Machine (Cycling) - 20 minutes, Conditioning exercise (health club) - 45 minutes, Sleeping - 7 hours and 59 minutes, Resting - 14 hours and 56 minutes. more...
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Gaining 0.1 kg a Week
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Sonja234567's Weight History
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