Weigh In record (no journal entry) for 22 May 2024
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65.9 kg
Lost so far: 2.4 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 89.58g | Prot: 77.45g | Carbs: 148.50g.
Breakfast: Gourmet Almond Biscotti, Alpro Almond For Professionals , Pretto Кремчиз, Авокадо, Haferflocken Овсяные Хлопья, Яйцо. Lunch: Spuds Craft Cooked, Виноград, Blueberry Голубика, Juhayna Rayeb. Dinner: Банан, Грецкие Орехи, Foodworks Стейк З Яловичини, Сыр Гауда, Цукини. more...
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Losing 4.2 kg a Week
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missdaria67's Weight History
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